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Health Hacks for Busy Entrepreneurs: Creating the Optimal Diet

Mon, Oct 28

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Campus X, Community Blue Event Hall

Making a great dietary regime is not rocket science as many experts used to say. It requires basic knowledge and a little math. Join this event and you will learn how to create the best diet for your goal in several simple steps.

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Health Hacks for Busy Entrepreneurs: Creating the Optimal Diet
Health Hacks for Busy Entrepreneurs: Creating the Optimal Diet

Time & Location

Oct 28, 2019, 6:30 PM – 8:15 PM

Campus X, Community Blue Event Hall, Alexander Malinov 31 Blvd, 1729 Sofia, Bulgaria

About the event

Overview

Making a great dietary regime is not rocket science as many experts used to say. It requires basic knowledge and a little math. Join this event and you will learn how to create the best diet for your goal in several simple steps. Kostadin Zashev, a fitness nutrition specialist, will give the answers to plenty of important questions such as “why proteins are the most important nutrients in a diet”, “what is their relationship with metabolism and weight loss”, “how much dietary fats you should consume” and “which fats are the worst for your health and should be avoided”. 

Agenda:

· Setting optimal protein & fat intake

· Which fats should be avoided

· Creating a dietary regime for your goals

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