Health Hacks for Busy Entrepreneurs: Creating the Optimal Diet
Mon, Oct 28
|Campus X, Community Blue Event Hall
Making a great dietary regime is not rocket science as many experts used to say. It requires basic knowledge and a little math. Join this event and you will learn how to create the best diet for your goal in several simple steps.


Time & Location
Oct 28, 2019, 6:30 PM – 8:15 PM
Campus X, Community Blue Event Hall, Alexander Malinov 31 Blvd, 1729 Sofia, Bulgaria
About the event
Overview
Making a great dietary regime is not rocket science as many experts used to say. It requires basic knowledge and a little math. Join this event and you will learn how to create the best diet for your goal in several simple steps. Kostadin Zashev, a fitness nutrition specialist, will give the answers to plenty of important questions such as “why proteins are the most important nutrients in a diet”, “what is their relationship with metabolism and weight loss”, “how much dietary fats you should consume” and “which fats are the worst for your health and should be avoided”.
Agenda:
· Setting optimal protein & fat intake
· Which fats should be avoided
· Creating a dietary regime for your goals